2012 R Free Sag

Had a play with settings today, I seem to have a lot of free sag, I can only get it to about 30mm with preload adjusters fully in. With them wound fully out I have about women less, has the R got very soft springs.
I've not had anyone here who can measure sag with me Sat on bike, but it doesn't seen to drop much when I sit on it, so with them fully in I would have about 30mm sag.

 

Thats what I did and even with all the preload wound on I'm still well over 30mm of rider sag.
Rear end is other way, hardly any free sag and hard as nails, I weigh 12st 6lbs and think I may need respring on both ends.